Rock YOUR Beauty

The Rock YOUR Beauty is a message that is near & dear to my heart, the message of empowerment, acceptance and confidence for women of any stature, ethnicity, breast size & hair colour needs to be sent FAR & WIDE. My name is Ashley Thomas, and after many years of battling insecurities & confidence issues…

Unlock Your Potential

Our health and healing potential is waiting inside to be unlocked! My name is Dr. Laura Gravelle and I am thrilled to contribute to this platform.  Everything happens for a reason and Ashley and I have met by chance by having a cottage in the same town. I have had a cottage in Oliphant for…

Patient Appreciation Day

It is great to say thanks. We love saying thanks. We love a party and we love an invitation.   That is really what began our thoughts to create a Patient Appreciation Day. We wanted to thank our current patients for thinking of others in their health struggles and, inviting them into the office. You…

Have You Ever Tried Chiropractic?

Jean 71 yrs old. I have had severe leg and back pain for 2 years. I had previous back surgery 30 years ago and scheduled for surgery again, November 2016. Dr. Laura took the time to explain Chiropractic to me and I decided to give it a chance. I was in a lot of pain…

School With 4

This week starts a new chapter. All of our four children are out of the home for school or childcare. 4 backpacks, 3 lunches, 4 new haircuts, 4 baths and 1 new homework room! We have always had childcare in the home but now our LUCY- BELL is in a childcare centre. We have been…

Oxycontin for Children- Are You Crazy?

  As a Chiropractor I am very concerned with pharmaceutical use in patients. It is my hope that patients take as little as needed and we empty the medicine cabinets. It is extremely troublesome to me when we see the prescription rates for children escalate. We see children on multiple medications, medications of lifestyle and…

Play with your kids

As we are closing up #augustiskidsmonth, a month in our office dedicated to everything kids, I thought it would be great to have a guest blog. My awesome brother in law, Adam, owns Red Player Games http://redplayergames.com an on line board game store for kids, adults and everyone in between. He has a passion for…

The Beauty of Time Away

Why you must rest This last week we were off…literally off the grid. We visited an island that is a must see for everyone if you are searching for solitude, breath taking views, silence and an adventure. Let’s back track…many people are too tired, stressed, workaholics or feel too financially strapped to take a vacation.…