Motion Is Life

Motion is Life! We are in constant motion, it is what we were all born to do. When we think of our internal organs, they are in constant motion without conscious outside efforts from ourselves. It is common knowledge to almost all, that our bodies need to be physically active daily, is vital to healthy…

Text Neck On The Rise – Is This You?

Literally it seems that everywhere you turn, people are tied to their cell phones. We live in a day and age that our children, each member of our family, young or old are tied to their cell phones or electrical devices for long periods of time every day, on top off spending several hours on…

Tips To Beat The Winter Blues – Understanding S.A.D

Seasonal Affective Disorder (SAD) From flip flops and sunny days filled with activities outside, to walks, runs, swimming, bike rides, trips to the park with the kids, and getting plenty of vitamin D directly from the sun ~ we enjoy the long sunny evenings followed by breathtaking sunsets, and early sun rises. Then daylights saving comes,…

Resolution Restoration… The New You

Restoration… Keys To The New You! Typically when we celebrate the New Year, were excited for the new beginning and typically most of us at least make one resolution to ourselves to be our best selves. It could be weight loss, bucket list items, find love, exercise more, eat less, work more/less, typically these resolutions…

Wellness Center London Ontario

So here it is. In our office chiropractic care is about providing life, healing, growth and repair. Let me repeat that chiropractic is the study of LIFE, HEALING, GROWTH and REPAIR. Just in case you didn’t get that …we give LIFE, HEALING, GROWTH, REPAIR with every adjustment delivered in my office. Yesterday I had the…

Chiropractic relief

This happened in OUR office. I believe it illustrates that the body can heal far beyond our expectations and hopes. A young gentleman is under our care. He has been for many years. He competes at the national level for gymnastics. His skills are amazing. Near Easter of 2014 he had a devastating accident in…

Regular chiropractic adjustments keep you healthy

We all MAY get sick.  The question is how long are we down and out for? Does a cold knock us out for 10 days? Does the MD tell us we need repeated rounds of antibiotics because “this is a strong bacteria?”…let us step back a minute. It is an important distinction in Chiropractic health…

Looking for a Chiropractor in London ON ?

I always assume when I meet someone new, that they are cared for by a Chiropractor. I always open an encounter with someone new by saying, “My name is Dr. Laura Gravelle, I am a Chiropractor and who is your Chiropractor”. It may sound like an assumption and that it is! I am never trying…