Motion Is Life

Motion is Life! We are in constant motion, it is what we were all born to do. When we think of our internal organs, they are in constant motion without conscious outside efforts from ourselves. It is common knowledge to almost all, that our bodies need to be physically active daily, is vital to healthy…

Text Neck On The Rise – Is This You?

Literally it seems that everywhere you turn, people are tied to their cell phones. We live in a day and age that our children, each member of our family, young or old are tied to their cell phones or electrical devices for long periods of time every day, on top off spending several hours on…

Tips To Beat The Winter Blues – Understanding S.A.D

Seasonal Affective Disorder (SAD) From flip flops and sunny days filled with activities outside, to walks, runs, swimming, bike rides, trips to the park with the kids, and getting plenty of vitamin D directly from the sun ~ we enjoy the long sunny evenings followed by breathtaking sunsets, and early sun rises. Then daylights saving comes,…

Resolution Restoration… The New You

Restoration… Keys To The New You! Typically when we celebrate the New Year, were excited for the new beginning and typically most of us at least make one resolution to ourselves to be our best selves. It could be weight loss, bucket list items, find love, exercise more, eat less, work more/less, typically these resolutions…

Regular chiropractic adjustments keep you healthy

We all MAY get sick.  The question is how long are we down and out for? Does a cold knock us out for 10 days? Does the MD tell us we need repeated rounds of antibiotics because “this is a strong bacteria?”…let us step back a minute. It is an important distinction in Chiropractic health…

Looking for a Chiropractor in London ON ?

I always assume when I meet someone new, that they are cared for by a Chiropractor. I always open an encounter with someone new by saying, “My name is Dr. Laura Gravelle, I am a Chiropractor and who is your Chiropractor”. It may sound like an assumption and that it is! I am never trying…

Chiropractic heals and restores your body

When you think of restoration, you think of restoring or bringing back to life. Synonymous words would be: Repair Fixing Mending Reconstruction Overhaul Renovation Rehab Mending Return All of those paint a wonderful picture as to what goes on in your body every minute of every day. Your body is a house under construction from…

Chiropractor near me

Chiropractor Near me When you are searching for a Chiropractor in London Ontario you should be qualifying the practitioner before you begin your journey in their office. Here are some key questions to ask before you first go in:   “Are you near me?” – this is such an important question to ask . If…