Wellness Center London Ontario

So here it is. In our office chiropractic care is about providing life, healing, growth and repair. Let me repeat that chiropractic is the study of LIFE, HEALING, GROWTH and REPAIR. Just in case you didn’t get that …we give LIFE, HEALING, GROWTH, REPAIR with every adjustment delivered in my office. Yesterday I had the…

Chiropractic relief

This happened in OUR office. I believe it illustrates that the body can heal far beyond our expectations and hopes. A young gentleman is under our care. He has been for many years. He competes at the national level for gymnastics. His skills are amazing. Near Easter of 2014 he had a devastating accident in…

Think Twice Before You Take This Shamrock Shake

This shamrock shake is a seasonal green-dyed mint flavoured milkshake dessert sold at McDonald’s during March to celebrate St. Patrick’s Day. This “treat” consists of a mint ice cream base, vanilla syrup and milk. If you are thinking this is a treat for your kids…. don’t take the shake. This amount of sugar will shut…

Mason’s Letter

We all hope our children get some of what we are trying to share with them. They are sponges and absorb, see, feel, internalize everything you say and do. They are like hawks always watching. Even when you think they’re not, they are. We hope we are doing the best we can. We hope they…

Pure and Powerful

I have the honour of being asked to present at the upcoming Pure and Powerful Chiropractic conference March 5th in Toronto. This is a very powerful Chiropractic conference. This conference has been in existence for 13 years and I have attended 12 of them. They are held twice a year, and I have only missed…

Loving the NO’s

Every time we are faced with a challenge we can either do nothing or do something. Fear stops a lot of action right in its track. Instead of thinking negatively in terms of “what could happen if I do “…maybe think “what could happen if I don’t”.  Someone could not benefit from my service or…

Alphabet Board- What I didn’t expect…

As we have four children, we needed to create and construct something that they could all help with and get excited about together. This worked!! We have a chalkboard in our kitchen, which is our menu board for the week. This now doubles as our “word of the day board”. I made cards, simple flash…

Lessons I Learned From JOY

My husband and I recently watched the movie “JOY”.  Here is the link to the trailer. https://www.youtube.com/watch?v=uR-2TiQVY-k. It was released Christmas Day 2015, and stars Juliette Lawrence, Robert Dinero, Bradley Cooper. I highly suggest investing the time in watching this movie, starting 2016 off with passion and purpose. Here are some lessons I learned form…