Health Goals in 2016

We all want “ health and happiness “ for the year ahead.   It is a common New Year’s resolution people state. “I will get healthier in the year ahead.” Many times this unfortunately lasts only a short time and then old habits take hold. I have been getting up at 5:45 AM and dedicating to…

A Year In Review

At the beginning of 2016 my husband and I re-read and reviewed our goals charts from 2015. We sat down in April 2015 and created our goal lists. You are probably thinking “why would you do goal setting in April? That seems like a strange, mid-year time to create goals”. There is a reason we…

Broken Focus

Broken Focus happens to us all at Christmas the stress can take over. The Christmas season is upon us! It is the busy season. It is full of joy, family, sharing and STRESS. Stress comes in the parties we have to attend, gatherings we host, food we have to prepare, gifts we have to buy,…

Chiropractic and iPhones?

Does this look all too familiar? Our body and life is pulled in many directions at the same time. In our head we have so much going on? Work, school, relationships, money, bills, extracurricular, school, travel, appointments, illness, parents, travel and soo much more.. These are all our “ applications” running at the same time.…

Stress- The Epidemic

Stress- We Are In An Epidemic Never before has our community, and society in general, experienced so much chronic disease and STRESS related illness. We all know what STRESS is and we wouldn’t argue that we are under lot of it in the “ pressure cooker” world we live in. But, what most doesn’t know…

Kids and Chiropractic

Our monthly theme for august is ‘Kids Month’. Our goal is to help families get well together. Our posts online are tagged with #augustiskidsmonth. We see a large number of families, children and infants in the office. Many people may not know why you would begin to take a child to the chiropractor. The birth…

Why I Was Called To Be A Chiropractor

Many people say you are “called” to be a Chiropractor.  I believe this resonates deeper, the longer you are in practice.  The more lives we encounter, and are able to lay our hands on, the more we see the true meaning of why we ARE a Chiropractor. Some people became a Chiropractor, as it was…

mom

When we think of our moms we think of  A-M-A-Z-I-N-G L-O-V-I-N-G S-T-R-O-N-G H-A-P-P-Y S-E-L-F-L-E-S-S G-R-A-C-E-F-U-L   All those words remind us just how wonderful all our moms out there are. Whether we know a mom, are a mom, or have a mom we all know those words to be true. There are many quotes that…