Dr. Laura Gravelle has a passion for helping people lead more vibrant and connected lives. Dr. Laura will motivate and empower your group as she shares her expertise as a business owner and chiropractor, a mother, and a former competitive athlete. Her fresh perspective on holistic wellbeing, combined with practical, action-oriented steps, will help each member of your group reach his/her full potential.
A dynamic speaker, Dr. Laura has a gift for inspiring others. When organizations invite her as a motivational speaker for their team, they see benefits in the health and productivity of their employees. Motivated and inspired employees are more engaged and eager to help others.
Begin to reduce stress, discover calmness and improve sleep by becoming aware of how your breath affects your body and mind.
In this workshop you’ll develop an awareness of your breathing and learn techniques to help you re-energize throughout the day and relax in the evenings.
You can expect to take notes about what you discover about your own breath. You’ll experience some slow, gentle movements; bring a yoga mat or towel.
You’ll leave feeling refreshed, relaxed and rejuvenated.
Registration is required as space is limited to 10.
Women and Stress – Regain Your Power: Thursday September 19th – 6:00pm- 7:00pm (arrive at 5:45pm)
Is your health suffering?
Is your stress level sky-high?
Is your body pushing back?
Join together on September 19th and learn the pathway to:
– Calm the “bear and tame the lion”
– Dial down the stress response
– Heal the brain and body
… Thrival is around the corner.
Dinner with the Doctor – Thursday October 3rd 6:00-7:00pm (arrive at 5:45pm)
Monday October 14th – Thanksgiving
Are you looking for an engaging, entertaining and captivating speaker for your group or organization? Dr. Laura offers 15-30-60 minute versions of “How To Restore and Protect Your Health”. This health talk unlocks key questions asks by universal audiences. “How can myself and my family express health optimally?” and “What does stress do to my body?”
The answers are simply explained and passionately expressed by Dr. Laura in a captivating message. Email email@example.com with “health presentation” in the subject line.
SCHOOL WELLNESS NIGHT
Calling all educators, teachers, principals, EA’s, administration. Dr. Laura has created the system for a very successful wellness event. Dr. Laura had a hand in organizing and implementing “Mind and Body” night at St. Anne’s Catholic school in London on May 17 2018. The evening focused around making wellness simple, easy and fun for parents and families. There was an opening address (Dr. Laura) and break out sessions which repeated three times. These breakout sessions were with different practitioners or businesses in the wellness world. Ranging from a educational board game company, naturopath, aikido, megawatt brain and more. There were swag bag and door prizes. If you are interested in having Dr. Laura (and these suggested practitioners) to your school please email firstname.lastname@example.org with “school wellness night” in the title.