Go easy on yourself

Today is the day…I commit to go easy on myself…how about you?

Do you ever find yourself ” going down the rabbit hole”? That is one thing leads to another, and another and another and poooof you find yourself wondering ” what happened and how did i get so far away from where I want to be?”.

Has this ever happened to you?

If it has not …stop reading…If it has…continue.

It is all about the energy a situation has. If you think of the situation as having all the power and negative energy, it will take all of your energy away and you have just given your power away. How good does that feel?. You have given away your power to a WHAT…really a nothing..” a situation”. Take it back. Change the energy about the situation and the situation will change I promise. You have to declare and put a demand on yourself and the situation. Realise ” WOW i am where I don’t want to be”.

Sometimes still this happens to me, yes to me. It happened for the last few days. I realized I had given my energy to a situation and now i proclaim I will take it back. It is no fun to be in that place where you feel powerless. Take it back. Go easy on yourself. Be kind to yourself. Be powerful. Be powerful beyond measure.

Dr. L 🙂

owner of : Adjust Your Practice – A training company  dedicated to helping female wellness practitioners build their practices

www.chirolaura.com
www.adjustyourpractice.ca
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