RSS Podcast

  • Mind over Matter Ep. 14 (Nov 9) November 9, 2017
    ApexxRadio
  • Mind over Matter Ep. 13: You're Still Here, You're not Done Yet (ft. Jackie Emmons) November 4, 2017
    You're Still Here, You're not Done Yet We are here today with Jackie Emmons Certified Strategic Intervention Coach and Owner and Founder of Phoenix Coaching. We get to know Jackie, her business and how she helps her clients look, feel and express themselves fully. Connect with Jackie -------> www.phoenixcoach.ca Jackie walks us through her journey […]
    ApexxRadio
  • Mind over Matter Ep. 11: Could You Be Cursed October 21, 2017
    Could You Be Cursed? Today we examine the archetypes of personality. These are the “what” that make us “up”!!! These are traits that build us up and break us down. This information was created and developed by Dr. Don Macdonald D.C in his book “ The Underdog Curse”. These archetypes and descriptive characteristics help us […]
    ApexxRadio
  • Mind over Matter Ep. 10: Are You Flawed or Flawless? October 13, 2017
    Are You Flawed or Flawless? Everyone has flaws from cartoon characters, to heroes and heroines, to greek mythology. We delve deep into what those flaws could be , what they could impact, how we can embrace them to be a better version of ourselves. To embrace or change these flaws that is the question. Quotes […]
    ApexxRadio
  • Mind over Matter Ep. 9: Are You An Addict? October 13, 2017
    Are you an addict? Are you doing things each day that detract from your success or support it? Can you identify these daily habits, thoughts, outcomes, actions, open loops?In this episode we investigate what the X habits/ actions are ( detractors) and the Y habits/actions (success strategies). We discuss steps to help identify moving beyond […]
    ApexxRadio
  • Mind over Matter Ep. 8 : Fear - Pass It Along October 1, 2017
    Today’s Show - Fear - Pass it on? -Differentiate between 2 types of Fear - instinctual or learned. -The role of the amygdala in fear and anxiety. -The role of the cortex in fear and anxiety. -Cortex tries to create reasons and rationalize the fear which creates more “cortex anxiety” - when the root of […]
    ApexxRadio
  • Mind over Matter Ep. 7: Are you fixed or flexible in your mindset? September 25, 2017
    Today’s Show - Fixed or Flexible in your mindset We view the world through a filter. Which lens do you use? Let us look closely at each of the aspects of each individual mindset GROWTH MINDSET 1.Belief- intelligence can be developed Leads to the desire to learn and therefore a tendency to… 2.Challenges Embrace challenges […]
    ApexxRadio
  • Mind over Matter Ep. 6: Successful Daily Strategies September 18, 2017
    Today’s Show - Successful Daily Strategies -Today’s show is on how we tackle and approach each day with confidence and certainty. -You too can set the stage, preparing the stage, if you don’t the day can get away from you,set in motion what you want to see for the days outcome. -The lens through which […]
    ApexxRadio
  • Mind over Matter Ep. 5: Life isn’t a race September 7, 2017
    Today’s theme: Life isn’t a race "Mind over Matter” is a health segment focusing on the importance that your mind and thoughts have on your approach, actions and outcomes in life. We will and be discussing all matters of health and happiness with an a top down brain based approach to helping you live a […]
    ApexxRadio
  • Mind over Matter Ep. 4: Who is the leader of your emotions? September 5, 2017
    Today’s Theme- Who is the leader of your emotions? “Mind over Matter” it is a health segment focusing on the importance that your mind and thoughts have on your approach, actions and outcomes in life. We will and be discussing all matters of health and happiness with an a top down brain based approach to […]
    ApexxRadio